Reading and Listening (Exposing Yourself to the Outside)

Two halves of a whole, the inside and outside. We desire and require a stable relationship with both. There is an outside and an inside and the outside is on the inside and the inside in the outside, and they are both eternally separate and intertwined. Sometimes the balance becomes uneven and we isolate ourselves, … Continue reading Reading and Listening (Exposing Yourself to the Outside)

Alchemy of Self: Separation Part 2

While focusing inward it’s impossible to fully separate the inside from the outside. Transforming ourselves and the way we think and act means understanding the relationship between us and the world around us.  During these meditations and thought journeys we find ourselves often faced with polarities. Understand that there is nothing inherently positive or negative … Continue reading Alchemy of Self: Separation Part 2

Pros and Cons of Thinking Too Hard

Overthinkers are the anxious eveningtide philosophers. Dusk falls and thoughts roam free. Of course we aren't constrained to thinking too hard just at night— whenever there’s a lull, a liminality, a quiet moment for our inner monologue to fill— but restless thoughts before bed is a fairly universal experience. We wonder, regurgitate, ruminate, theorize, and … Continue reading Pros and Cons of Thinking Too Hard