Building creativity is practice in being receptive and present. Nearly everyone struggles with this practice and it’s the unstable foundation of most problems, creative or otherwise. The equivalent of artist block can occur in any career, hobby, relationship, religion, lifestyle, etc, to any degree of severity. When we become insular and shut off, we struggle … Continue reading The Antidote for Creative Blockages: Compassion and Curiosity
Tag: mental health
Alchemical Healing
Alchemy isn’t religious, though it can be. Alchemy isn’t magic, it can be, but inherently it’s a philosophy of healing. I’m an alchemist but use the term loosely— I’m well read on historical resources and engage in alchemical practices, but my whole practice as an esoteric practitioner exists without doctrine. I find it’s easiest to … Continue reading Alchemical Healing
Being Fungi
A spore adrift, hanging delicately in the air, is that me or what I give? Currents rise and fall so slight only the most fragile attest to its force. The mere drag of a leaf’s individual canopy catching air completely changes a spore’s path. Is empathy for the wild overshadowing the potential in domestication, the … Continue reading Being Fungi
Reflection 27/3/22
Pulled in so many directions, I forget my first priority is my health.
A Note on Feelings of Uselessness
Feeling inadequate is a normal response to stress. Insecurity tells me I’m useless— survival instincts becoming pathological, but the original process is natural. Self doubt is a tool we’ve forgotten how to use, forced to be so far removed from ancestral ways. We’ve lost some of the wild predators but also lost our sense of … Continue reading A Note on Feelings of Uselessness
I Hide From People, I Hide From Myself
Where I go, when I do what I do, when I live how I live, where I go is here— inhabiting my body willingly. When I’m offering my effort to the world, I’m accepting the connection between my internal monologue and my physical flesh. I work with my hands. I’m here in my hands, my … Continue reading I Hide From People, I Hide From Myself
10 Affirmations for Insecurity (That Don’t Feel Like Lying to Yourself)
These affirmations don’t include statements easily disproven by critical self talk. Building confidence requires belief, and repeating a phrase I don’t believe doesn’t help me. Facts which are difficult to argue with are more productive. Here are ten affirmations I’ve written and use to cope with deep insecurity: I’m experiencing life, my own individual life, … Continue reading 10 Affirmations for Insecurity (That Don’t Feel Like Lying to Yourself)
The Whistle .2
A whistling in the hurricane/Out here, a song, so close and strange/Who’s whistling in this wind and rain?/Two steps out, door locks behind/Body bereft of a key to find/And whistling is growing nearer still/An eerie lilting tune, clear skill/In my life I’ve heard whistles of nature/Odd voices of gods in their nomenclature
Jaybird Joy
For a warm moment the pressure lifts. I’m learning to allow myself the full experience of happiness, without giving all my attention away to intrusive thoughts. They’ve been heard out, accepted as part of my reality, and now it’s time to let go. I’m at peace watching birds out my window. Joy will come regularly … Continue reading Jaybird Joy
Psychological Healing: Experiences with the Alchemical Crow
We’ve all known catastrophe. The apocalypse exists within Caput Corvi, the symbol of a decapitated crow. Our internal reasoning cannot keep up with the crises of our circumstances. The crow forces us to change so that we may learn to begin doing so willingly. Patterns repeat, break, transform. Life is a series of cycles, some … Continue reading Psychological Healing: Experiences with the Alchemical Crow